Intro to Brazilian Jiu Jitsu
This class is an introduction to the amazing art of Brazilian JiuJitsu. It is geared for the brand new beginner with no experience to an existing student with 6 months or less experience. The pure basics are covered. Some light positional grappling may take place.
The benefits of beginning your jiu-jitsu training at SubForce BJJ include:
- FUN/ Cooperative/ Competitive Atmosphere
- Builds Confidence/ Humility/ Discipline
- Develops Strength/ Endurance/ Agility
- Improves Muscular & Cardiovascular Endurance
- Sheds Unwanted Weight
- Embeds a Strong Work Ethic (practice, practice, practice!!!)
- Sharpens Proprioception/ Visualization
- Achieve Emotional Balance/ Form of Meditation
- Improves Attention & Memory
- Quickens Decision Making Skills
- Reduces Stress
- Builds Relationships
- Fosters an OPEN Mindset
Get your first uniform, private class, and first month of training for just $49!
