Age 7-10 Kids Mixed Martial Arts Classes
Many 7-10 year olds seem to be heavily consumed with social media and video gaming — a worldwide epidemic! This domination by electronic devices can be thwarted with 2-8 hours of weekly kids martial arts and health & fitness training. We are here to help you do that! Through fun races, a variety of exercises, and team-based activities, SubForce BJJ provides exuberant experiences and great workouts!
Our 7-10 Kids Mixed Martial Arts Program curriculum is designed to develop a strong foundation of the martial arts, teaching elements of multiple styles of fighting (i.e. Brazilian Jiu-Jitsu, boxing, wrestling, Muay Thai kickboxing, judo, etc.) and allowing kids to grapple and spar in class for real world self-defense skill development. Even more importantly, we teach and emphasize having and maintaining a good, healthy, ACTIVE lifestyle in both body and mind.
Some of the AMAZING benefits of our kids program include:
- Confidence within themselves and around other children
- Emphasis on non-violent conflict resolution
- Life skills
- Real world self-defense skills
- Goal setting
- Fun atmosphere for learning that keeps them engaged
- Discipline on and off the mat
- Ability to follow rules & class structure
- Increased focus
- Problem solving
- Character development
- Building blocks for developing balance & coordination
- Building blocks of athleticism
- Knowledge of how best to practice developing skills
- Improved listening and communication skills
- Knowledge of healthy eating habits
- Teamwork
Don’t let you kids just sit there! Find out what they’ll discover in our martial arts classes for kids in the video below: